From the theme itself,we can extract it's message.Right nutrition status is what we need to prevent those lifestyle diseases in our society and to be a herlthy being.It's important not only to ourelves but in the whole society.As s part of the society,we must have a right nutrition status to function well in our society.
To be healthy being,we must avod bad practices like using cigarettes and drinking alcohol.Poor diet can have an injurious impact on health, causing deficiency diseases.Eating a balanced diet is important with a match of regular exercise and proper hygiene.Eating a healthy, balanced diet is far more satisfying than following a strict weight-loss diet that leaves you feeling deprived, hungry, and obsessed with food. Everywhere we turn, however, we get conflicting advice on what foods are good for our health.Making health and fitness a routine part of your life can improve everything from your appearance to your immune system.We can achieve this improvement by performing regular excercise.Hygiene is the practice of keeping the body clean to prevent infection and illness, and the avoidance of contact with infectious agents.Hygiene practices include bathing, brushing and flossing teeth, washing hands especially before eating, washing food before it is eaten, cleaning food preparation utensils and surfaces before and after preparing meals, and many others. This may help prevent infection and illness. By cleaning the body, dead skin cells are washed away with the germs, reducing their chance of entering the body.And a part of it,maintain a cleanliness of our surroundings.Clean surroundings can make even a mundane house feel like a treasured home. We can enjoy space more fully while taking advantage of numerous health and wellness benefits as well.
To be healthy being,we must avod bad practices like using cigarettes and drinking alcohol.Poor diet can have an injurious impact on health, causing deficiency diseases.Eating a balanced diet is important with a match of regular exercise and proper hygiene.Eating a healthy, balanced diet is far more satisfying than following a strict weight-loss diet that leaves you feeling deprived, hungry, and obsessed with food. Everywhere we turn, however, we get conflicting advice on what foods are good for our health.Making health and fitness a routine part of your life can improve everything from your appearance to your immune system.We can achieve this improvement by performing regular excercise.Hygiene is the practice of keeping the body clean to prevent infection and illness, and the avoidance of contact with infectious agents.Hygiene practices include bathing, brushing and flossing teeth, washing hands especially before eating, washing food before it is eaten, cleaning food preparation utensils and surfaces before and after preparing meals, and many others. This may help prevent infection and illness. By cleaning the body, dead skin cells are washed away with the germs, reducing their chance of entering the body.And a part of it,maintain a cleanliness of our surroundings.Clean surroundings can make even a mundane house feel like a treasured home. We can enjoy space more fully while taking advantage of numerous health and wellness benefits as well.
"Health is Wealth".Health is the most important treasure that everyone can have.If a person is healthy, he can perform well his daily tasks without easily getting tired and getting illnesses as well.Healthy body keeps us protected from any kind of illness or diseases that we can get from our environment and to our society as well.If a person have illness,he can't enjoy life.Unhealthy people can't do things that make him happy.Time and money will be wasted if a person always gets illness.BE HEATHY BEING.....BE HAPPY.....and ENJOY LIFE!!!!!...............
